Virtual private sessions
$100 per hour
Prenatal + postnatal yoga
$125 per hour
Yoga transformed my life.
Before I fully embraced my yoga mat, I was a TV news reporter, investigative journalist, and corporate marketing creative. My lifestyle was fast-paced and high-stress.
I was disconnected from my body despite having a physical yoga practice for many years. I was burnt out - confused as to why I appeared to have checked all of my life “boxes” yet I felt exhausted, sick, and anxious.
Somewhere along the way, I realized my mat wasn’t merely a place where I “worked out”. It was the place that grounded me, inviting in moments of calm and clarity.
Yoga has always called me back, grounding me and lighting up my inner and outer life in ways I never imagined. It’s allowed me to slow down, connect with an incredible community, and truly discover what makes my heart shine.
While the physical aspects of the practice have without a doubt increased my quality of life, yoga has provided so much more than just increased physical mobility and flexibility. Through life’s beautiful moments and challenging times, yoga has shown me the tools to better ebb and flow with life’s seasons.
That’s why I’m so passionate about sharing the practice of yoga with others! I have more than 200 hours of yoga teacher training experience (and counting). Restorative and slow flow vinyasa style yoga are my favorites but I can blend and adapt to whatever your needs may be.
Whether you’re just starting your yoga journey, eager to explore mindfulness and meditation, or wanting to refine your asana practice, I invite you to join my free community on YouTube, subscribe to my monthly newsletter for seasonal inspiration, or book a private session with me. If you're in the Scottsdale area, come flow with me at one of my public studio classes. I'd love to see you there! ✿
Enter:
the
blog
Grab your favorite warm drink and get cozy as you dive into Simply with Alexis Newman blog articles touching on yoga, yoga inspired-living, mindfulness, simplicity, and so much more.
Let’s work together
Interested in working together? Fill out some info and i’ll be in touch shortly!
Slow down. Tune in. Feel good.
Try my free 21 day yoga + mindfulness series.
Welcome to 💫 21 Days to Soften 🧘🏻♀️. In this yoga, stretching, and mindfulness series we will move through different postures combined with intentional breathing to improve flexibility, mental clarity, and mind-body connection all while taking time for ourself to soften our bodies, minds and hearts. I'm so glad that you're here and can't wait to complete this series together. 😊
21 Days to Soften Series playlist:
*find all 21classes here*
DISCLAIMER: The techniques and suggestions presented in this and any other Simply with Alexis Newman video, and associated YouTube and social media sites are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program and before practicing if you think you may be pregnant. Simply with Alexis Newman assumes no responsibility for injuries suffered while practicing these techniques and classes. Participation in any online yoga class is at the participants own risk.
